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Bryn Mawr College

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2025 Outdoor Track and Field Roster

Mika Heshiki

  • Height 5-2
  • Year First Year
  • Hometown Portland, Ore.
  • High School Grant
  • Season at BMC Sprints/Jumps/Hurdles

Biography

Career Results

Outdoor Personal Records 

  • 100m: 13.66 (2025 Oscar Moore Invitational) 
  • 100m Hurdles: 16.92 (2025 Millersville Invite) 
  • 400m Hurdles: 1:12.46 (2025 Millersville Invite) 
  • Pole Vault: 2.73m (2025 Ursinus Track and Field Festival) 

Indoor Personal Records 

  • 55m Hurdles: 9.78 (2025 Lebanon Valley Invitational) 
  • 60m Hurdles: 9.99 (2025 Centennial Conference Championships) 
  • 60m: 8.60 (2025 Alvernia University PLEX Shootout) 
  • 200m: 28.40 (2025 NYU DIII Invitational) 
  • 300m: 47.00 (2024 Lebanon Valley Invitational) 
  • 400m: 1:06.15 (2025 Frank Colden Invitational) 
  • Pole Vault: 2.58m (2025 Coach I Invitational) 

Outdoor Career Highlights 

2024-2025 

  • Member of the 4x100m team that placed 3rd at Purple and Gold Opener 
  • Placed 3rd in the 400m hurdles at Millersville Invite 
  • Placed 4th in the 400m hurdles at Purple and Gold Opener 
  • Placed 4th in pole vault at Millersville Invite 
  • Placed 5th in pole vault at Purple and Gold Opener 
  • Competed in the 100m hurdle, 400m hurdles, 4x400m, and pole vault at Centennial Conference Championships