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Bryn Mawr College

Bryn Mawr Owls WordMark

2026 Outdoor Track and Field Roster

Dahlia Nemes

  • Height 5-7
  • Year Sophomore
  • Hometown Hamilton, NY
  • High School Manlius Pebble-Hill
  • Season at BMC Sprints/Hurdles

Biography

Career Results

Outdoor Personal Records 

  • 100m Hurdles: 19.33 (2025 Centennial Conference Championships) 
  • 400m Hurdles: 1:14.32 (2025 Ursinus Track and Field Festival) 
  • Long Jump: 4.44m (2025 Millersville Invite) 
Indoor Personal Records 
  • 55m Hurdles: 10.64 (2024 Lebanon Valley Invitational) 
  • 60m Hurdles: 11.15 (2025 Coach I Invitational) 
  • 60m: 8.64 (2026 Centennial Conference Championships) 
  • 200m: 29.67 (2026 Peter de Villiers Cup) 
  • 300m: 49.21 (2024 Seahawks ShootOut) 
  • 400m: 1:10.78 (2025 Alvernia University PLEX Shootout) 
  • 800m: 2:53.13 (2025 Centennial Conference Championships) 
  • High Jump: 1.22m (2025 Keogh Invitational) 
  • Long Jump: 4.25m (2025 Frank Colden Invitational) 
  • Shot Put: 6.41m (2025 Centennial Conference Championships) 
  • Pentathlon: 1187 (2025 Centennial Conference Championships) 

Outdoor Career Highlights 

2025

  • Placed 5th in the 100m hurdles at Purple and Gold Opener 
  • Placed in the 400 hurdles and and long jump at Millersville Invite 
  • Competed in the 100m hurdles, 400m hurdles, and long jump at Centennial Conference Championships 
  • Outdoor T&F debut at Purple and Gold Opener 

Historical Player Information

  • 2025First Year

    5'7"
  • 2026Sophomore

    5'7"